THE SURVEY OF VO2 MAX LEVEL OF FOOTBALL PLAYERS OF STKIP BINA BANGSA GETSEMPENA BANDA ACEH
Abstract
This study aims to determine the level of VO2 max of football players of STKIP Bina Bangsa Getsempena Banda Aceh. This research uses survey method of test, that is by Multistage test and the form of this research is descriptive quantitative. The population of all football players of STKIP Bina Bangsa Getsempena which amounted to 23 players. The determination of the research sample uses total sampling, and then the number of the sample is 23 players. The result of the study of 17.39% of the sample has a good grade VO2 max category, 73.91% medium category, and 8.70% less category. So it can be concluded that the level of VO2 max football player STKIP Bina Bangsa Getsempena as a whole is still in the medium category. Therefore, the researcher suggests to the related parties to provide an exercise program that is able to increase the VO2 max level of the football players as a whole.
Keywords
The Level of VO2 Max, Football